Who we are
Our website address is: https://free-and-healthy.com.
What personal data we collect and why we collect it
We have decided to turn comments off on our blog posts, so there will be no information collected here.
If you message us through a contact form on our website, we will reply to the email address that you provide us with. This will NOT subscribe you to any newsletters, and we will NOT give this information out to any 3rd parties.
We place cookies on some of our pages in order to track the performance of our paid traffic from Facebook, Google and other sources.
This allows us to know if people are clicking through to our site, and if they are going further or not, and allows us to make more informed decisions.
We do not get given any personal data from this, and we do not share our pixel with any 3rd parties.
When you log in, we will also set up several cookies to save your login information and your screen display choices. Login cookies last for two days, and screen options cookies last for a year. If you select “Remember Me”, your login will persist for two weeks. If you log out of your account, the login cookies will be removed.
If you edit or publish an article, an additional cookie will be saved in your browser. This cookie includes no personal data and simply indicates the post ID of the article you just edited. It expires after 1 day.
Embedded content from other websites
Articles on this site may include embedded content (e.g. videos, images, articles, etc.). Embedded content from other websites behaves in the exact same way as if the visitor has visited the other website.
Who we share your data with
We do not share data with 3rd parties, however we do place Facebook and/or Google pixels in order to track the performance of our paid advertising.
This does not give us any personal data, but allows us to make informed decisions based on the aggregate numbers.
How long we retain your data
If you leave a comment, the comment and its metadata are retained indefinitely. This is so we can recognize and approve any follow-up comments automatically instead of holding them in a moderation queue.
For users that register on our website (if any), we also store the personal information they provide in their user profile.
All users can see, edit, or delete their personal information at any time (except they cannot change their username). Website administrators can also see and edit that information.
What rights you have over your data
If you have an account on this site, or have left comments (currently turned off), you can request to receive an exported file of the personal data we hold about you, including any data you have provided to us.
You can also request that we erase any personal data we hold about you.
This does not include any data we are obliged to keep for administrative, legal, or security purposes.